Expertly cured in salt and muscovado sugar and gently smoked over oak wood shavings by our Master Smoker, topped with Scottish Dulse seaweed Our sweet and delicate smoked salmon is delicious served as canapés, added to warmed blinis with crème fraiche and a sprinkling of dill. Nutritionists recommend eating at least two portions of fish a week, one of which should be oily. Oily fish provide long chain Omega 3 fats which are important for maintaining a healthy heart. A serving provides 0.3g, 10% of the suggested weekly intake of 3g (recommended daily intake of 250mg).