Whether youre going vegan avoiding dairy or you simply enjoy a flexitarian diet our plant based drinks are the perfect go to they're delicious and you'll never have to compromise on taste. Nuts about almonds? So are we! High in calcium, which is needed for the maintenance of normal bones and teeth. High in iodine. Iodine contributes to the maintenance of normal skin. High in Vitamin B12. Vitamin B12 contributes to normal energy-yielding metabolism. High in vitamin D. Vitamin D contributes to the maintenance of normal bones and teeth.