Flaxseed is a great source of fibre† †Source: https://pubmed.ncbi.nlm.nih.gov/16841863/ 2 of 5 a day†† ††Based on NHS guidelines on fruit & veg portion size for children. Packed with Goodness We have carefully created our nutrient-rich recipes to be better than best. Made using only real, first-class ingredients from nature... not nonsense.