M&S Breaded Lemon Sole Goujons

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M&S Breaded Lemon Sole Goujons

200G

Brand:

M&S

Retail Availability

Prices shown below are available online and may not reflect in store.

£5.75

(M&S Breaded Lemon Sole Goujons)

£5.75

£2.88 per 100g

200g

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£5.75

(Was £6.00)

(M&S 2 Lightly Dusted Lemon Sole Fillets)

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£5.75

(Was £6.00)

£2.56 per 100g

225g

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Nutritional Information

Typical Values per 100g/ml

Energy (kcal)220kcal

Fat9.8g

of which Saturates0.9g

Carbohydrate18.7g

of which Sugars0.9g

Fibre1.1g

Protein13.6g

Salt0.9g

Ingredients

wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin thiamin) rapeseed oil durum wheat semolina (contains gluten) wheat starch (contains gluten) salt yeast rice flour malted barley flour (contains gluten). sunflower oil colour: paprika extract. black pepper extract. ● ● ● ● ● radioants in hold

Disclaimer: Nutritional information and ingredients are sourced from Open Food Facts and may not be accurate or up to date. Always check the product packaging before consumption.

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Nutritional Information

Typical Values per 100g/ml

Energy (kcal)220kcal

Fat9.8g

of which Saturates0.9g

Carbohydrate18.7g

of which Sugars0.9g

Fibre1.1g

Protein13.6g

Salt0.9g

Ingredients

Disclaimer: Nutritional information and ingredients are sourced from Open Food Facts and may not be accurate or up to date. Always check the product packaging before consumption.