British 20% fat beef n... e To pan fry from chilled. If freezing at home, defrost thoroughly before cooking Bef mince we hot pan. 500g gat pan over a high heat. Remove packaging and place During Cooking: Use a wooden spoon to break down mince in the pan. Pan fry over a high heat for 5-6 Minutes Stir frequently Drain fat off halfway through After Cooking: Check food is piping hot, and no pink colour remains All cooking appliances vary. This is a guide only For use by date: see front of pack Keep refrigerated.