Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Mixed Seeds (6%) (Sunflower Seeds, Brown Linseed, Pumpkin Seeds), Rapeseed Oil, Yeast, Malted Barley Flour, Spirit Vinegar, Oat Flakes, Rye Flour, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Wheat Bran, Sugar, Salt, Preservative: Calcium Propionate; Dextrose, Wheat Starch. ! 710 4% 8400 2000 70g 20g 260g 90g Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to milk due to manufacturing methods. 50g 6g 7749068 S0455