Solgar® Psyllium Husks Fibre is a soluble fibre offering a convenient and easy
way to increase the amount of this important food group in our diet to help
restore and maintain regularity.
Psyllium husks, or isphagula, are mainly grown in the Middle East and are full
of fibre. Fibre is found in soluble and insoluble forms. Insoluble fibre remains
unchanged when passing through the intestines, whereas soluble fibres change and
form a gel-like substance within the intestines. Once digested it draws water in
from the colon and pushes out waste from the colon. With today’s modern
lifestyles and diets, it can sometimes be difficult to obtain enough fibre from
our food. As well as making sure we eat enough whole grains, fruits and
vegetables, Solgar’s Psyllium Husks Fibre can be a great way to top up your
levels.
Retail Availability
Prices shown below are available online and may not reflect in store.