OATMEAL (57%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sugar, DRIED CRUSHED CHILLI FLAKES (2%), Salt, Raising Agents: Calcium Phosphates, Potassium Carbonate, Calcium Carbonate. PRODUC Fiery Oato ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, milk and soya. No artificial colours, flavourings or preservatives.