RECIPE SUGGESTION - FLAPJACK - INGREDIENTS: 225g (8oz) butter 225g (8oz) demerara sugar 75g (3oz) golden syrup 275 (10oz) porridge oats. METHOD: 1. Pre-heat the oven to 160°C/Fan 140°C/Gas 3. Grease a 30 x 23 cm (12x9 in) traybake or roasting tin. 2. Melt