nutrition per 100g cooked coriander rice (259%) (water, long grain rice, coriander leaf), chickpeas (18%), water, potato (11%), onion, spinach (89%), coconut cream, apricots (3,5%) (dried apricot,rice flour, preservative: sulphur dioxide), sultanas (1,5%) (sultanas, rapeseed oi, preservative: sulphur dioxide), spices, garlic purée, ginger purée, mango chutney (sugar, mango, salt ginger powder, ground cayenne pepper, garlic powder, adity regulator, acetic acid), tomato purée, rapeseed oil, comflour, coriander leaf, black onion seeds, salt, garlic powder, sunflower i, natural flavouring, typical values (cooked) 475kj/