rce flour (49%), corn grits (33%), sunflower oil, lactose ilk), onions, whey powder (milk), dextrose, potassium chloride, it, natural flavouring (contains milk), whole milk powder, cream powder (milk), maltodextrin, parsley, acid: citric acid, antioxidant: extracts of rosemary, allergy advice: for allergens, see ingredients in bold, may also contain gluten sources and soya, it's what's inside that counts ge