Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (6%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Millet, Poppy Seed), Yeast, Wheat Gluten, Salt, Rapeseed Oil, Malted Barley Flour, Soya Flour, Spirit Vinegar, Preservative: Calcium Propionate; Palm Oil, Flour Treatment Agent: Ascorbic Acid.