- Delicious Quaker Porridge Oats Pot with the rich & roasted flavour of Peanut Butter, plus a dose of plant protein! - Big day? Start it with a delicious pot of 100% British, sustainably grown, wholegrain oats - Ready in just 2 1/2 minutes; simply add boiling water - High in protein with 12g of protein per pot - All natural flavours - Natural energy release; Quaker oats are naturally high in manganese, a mineral that contributes to normal energy-yielding metabolism - Recycle your pot with your paper & card