gluten free rolled oats (31%), milk chocolate (25%) [sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithin), natural flavouring), sugar, gluten free wholegrain oat flour (13%), vegetable oil (palm), golden syrup (partially inverted sugar syrup), raising agent (sodium bicarbonate), salt. for allergens, see ingredients in bold. may also contain nuts, egg.