otein it g go g 3.9 3.3 1.1 is pack contains 2 oven baked servings. for more inform www.mccain.co.uk ur ingredients c fries: potatoes (84%) vegetable oils (rape sunflower) - in varying proportions, batter (wheat flour calcium, iron, niacin, thiamin), modified starch (maize, tapio flour, salt, corn starch, turmeric extract, colour (paprika ext sachet: smoked paprika, chilli, chipotle chilli, cumin, ginger powder, salt, smoke flavouring, yeast extract, dextrose, rice antioxidant (citric acid), garlic extract. allergy information: for allergens, see ingredients in bol how to cook.... here's how to cook mccain shake shake fries. delines only. for the most delicious results, do not overcook in the 200°c fan/