Wholegrain Cereals (50%) (OAT Flakes, OAT Flour), Sugar, BARLEY Flakes, Dark Chocolate Curls (10%) (Cocoa Solids: 70% Minimum (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier. SOYA Lecithin, Natural Flavouring)), Vegetable Oil (rapeseed and sunflower in varying proportions), Rice Flour, Desiccated Coconut, Natural Flavouring. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD MAY ALSO CONTAIN: Milk, Nuts, Other Gluten Sources.