Milk is full of natural goodness and is a great source of Calcium, Vitamin B12 and Protein. A 200ml glass of Moo milk gives you: 32% RI* Calcium for maintenance of strong bones and teeth 32% RI* Vitamin B12 for healthy red blood cells as part of a balanced and healthy lifestyle. *RI = Reference Intake of an average adult (8400kJ/2000kcal)