Wheat bran, which is an outer layer of a wheat kernel, is renowned for its abundant dietary fibre, promoting digestive wellness and supporting a balanced diet. Bran is the better part of wholegrain and there is strong evidence suggesting that people with a healthy heart tend to eat more wholegrain foods as a part of a balanced diet. It is packed with naturally available vitamins, essential minerals and antioxidants, which provide your body with vital nutrients and aid in sustaining a vibrant and active lifestyle. Wheat bran is also a good source of protein making it an excellent nutritional all-rounder.