Tomato 25%, Carrot 16%, Red lentils 13%, Sweet potato 10%, Whole milk yoghurt 9%, Potato 8.36%, Courgette 7%, Onion 6%, Red pepper 3%, Extra virgin olive oil 2.3%, Garlic 0.13%, Coriander 0.13%, Cumin 0.07%, White pepper 0.01%, TOTAL 100%. ALLERGY ADVICE: For allergens please see ingredients highlighted in bold. May contains traces of gluten.