wheat flour carbonate, can recibes to give the no 1 jamaican rattie: minced beef simmered a shortcrust pastry. ngredients stich, spices (contains mustard, celery), tamato powder, dehydrated potato, flavour enhancer: monosodium glutamate, salt, hydrolysed vegetable protein (soya), onion powder, flavouring, acidity regulator: sodium diacetate, garlic powder, herb, caramelised sugar, stabiliser: methyl cellulose)