Shana Methi is carefully hand-selected from farms that maintain the highest quality and freshness. The prime Methi is then washed, chopped and quickly frozen to ensure the tenderness, taste and all nutritional goodness is retained. The fresh tender green leaves of the fenugreek plant, called Methi have a bitter-sweet flavour and are widely consumed as a regular green vegetable in Indian cooking. Shana Methi is chopped and may be used immediately from frozen, making it a tidy and convenient way to enjoy the vegetable at its best. Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.