fortified wheat flour (calcium carbonate, iron, nicotinamide & thiamine), water, sugar, sultanas, yeast, black treacle, crumb softener, white shortening, voltrex, salt, baking fat & margarine, caramel colouring, calcium propionate (preservative e282), mixed spice, ground nutmeg, vanilla essence, bunspice. this product contains gluten from wheat and soya flours. see ingredients in bold nutritional information: per 100g energy (k joules) (k calories) 1107 k joules 261 k calories fat