So long, misery guts - Hello happy guts! 'Fruit 'n Fibre is high in wheat bran fibre which is a superior fibre, that fuels a happy gut for a healthy you** fuelling a happy gut and a happy life. Kellogg’s Fruit ’n Fibre is made with delicious whole wheat flakes and raisins, coconut, banana, apple and hazelnuts. *NDNS 2018. **Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle. *Please always check the label of the pack you receive as there may be differences from the information you read on site due to stock changeover 9 out of 10 of us lack fibre. Kellogg's Fruit ’n Fibre fuels a healthy gut