chicken (59%), water, wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil, wheat starch, semolina (wheat), pea fibre, cornflour, wheat gluten, rice flour, red lentils, salt, black pepper, onion powder, fennel, garlic powder, dextrose, yeast extract, white pepper, yeast, sugar, black pepper extract, cayenne pepper, maltodextrin, flavourings, paprika extract, sunflower oil, colour (paprika extract), caramelised sugar, coconut fat, potato starch, nutmeg extract, maize starch, garlic oil, onion oil. made using british and eu chicken. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. nutrition when cooked according to instructions typical values per 100g one chicken steak (120g**)