rolled oats(47%), sugar, palm oil, chocolate chunks(11%)(sugar, cocoa mass, cocoa butter, vegetable fat(palm, shew, sal, mango) in varying proportions, milk fat, soy lecithin), wheat flour, hazelnuts(3%), dried coconut, molasses, salt, barley malt extract, cinnamon. vitamins & minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin b12.