egg fried rice (40%) [water, long grain rice, peas, pasteurised whole egg, rapeseed oil, garlic purée, toasted sesame seed oil, ginger purée, salt, lemon juice], battered chicken breast goujon (25%) [chicken breast inner fillet (64%), water, vegetable oils [fully refined soybean oil, palm oil], maize flour, wheat flour, cornflour, rice flour, salt, raising agents (sodium carbonates, diphosphates), sugar, thickener (xanthan gum), mustard powder, white pepper, black pepper extract], water, mixed peppers (6%) [yellow peppers, red peppers], sugar, pineapple juice from concentrate, onions, red wine vinegar, pineapple, cornflour, toasted sesame seed oil, tomato paste, rapeseed oil, ginger purée, garlic purée, distilled barley malt vinegar, maltodextrin, salt, barley malt vinegar, flavouring, colour (paprika extract), yeast extract, sunflower oil, chicken powder, dried onion, soya beans, wheat, chicken stock. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts and peanuts. no artificial colours, flavours or hydrogenated fat. warning extra care has been taken to remove bones, although some may remain. nutrition we suggest this product provides 1 serving typical values (ovenbaked) per 100g pack per ri energy kj energy kcal 664 158 2522 600 8400 2000 fat 5.4g 21g