we sugge 4 servings pasteurised buttermilk (40%), fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], sugar, pasteurised whole egg. rapeseed oil, raising agents (diphosphates, potassium carbonates), invert sugar syrup, salt, preservative (sorbic acid). typical v (as sold) energy k. energy k fat of which carbohye of which fibre allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. not suitable for soya allergy sufferers. protein salt stor try me, love me store in a direct sur if you are not 100% happy with your purchase neither are we - that's why we'll both