each tablet provides vitamin a vitamin d3 vitamin e vitamin k vitamin c thiamin (vitamin b1) riboflavin (vitamin b2) niacin vitamin b6 folic acid vitamin b12 biotin pantothenic acid calcium magnesium on zinc before typical weight 800μg re %ri* each tablet provides copper 100% 10µg 200% 100% 100% 100% 100% 12mg a-te 75µg 80mg 1.img 1.4mg 16mg ne 1.4mg 200µg 100% 2.5µg 100% 50µg 100% 6.0mg 100% 200mg 25% 27% 100mg 14mg 100% 100% 10mg 05 2024 bn 282036 100% 100% typic manganese selenium chromium molybdenum lodine 100% "rd reference intake. 100% packed in the u.k. for asda, leeds ls asda, antrim bt41 4gy p25019 24395v3/84900 weige img which equat to 1000 2.0m 55 40 50 150 057172 rec