water, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], palm oil, vegan protein (11%) [water, wheat gluten, mushrooms, chickpeas, rapeseed oil, tomato purée, pea protein, potato flakes, wheat starch, potato starch, gelling agent (methyl cellulose), onion powder, garlic powder, salt, yeast extract, black pepper], onions, cornflour, yeast extract, onion powder, rapeseed oil, salt, garlic purée, tomato paste, flavourings, wheat protein, barley malt extract, sunflower oil, black pepper, molasses, potato flakes, lemon juice from concentrate. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain milk. no artificial colours, flavours or hydrogenated fat. awan nutrition we suggest this product provides 2 servings typical values (ovenbaked) energy kj energy kcal fat