Cod (Fish) (58%)), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Inulin, Salt, Wheat Fibre, Yeast, Wheat Gluten, Colour (Paprika Extract), Black Pepper Extract. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Caution This product can contain minor bones. Responsibly Sourced Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. instructions. One typical fillet (150g) 1299KJ /