It can be hard to find good nutrition on the go. For Goodness Shakes Protein Nutrition packs the goodness of 20g of lean milk protein (Whey & Casein), vitamins & minerals into this delicious low-fat shake, that's ready to go whenever you need it. A Gold standard in Nutrition, it contains 20g Lean Protein to help maintain a lean, toned physique, with no added sugar and low natural sugar content.