Shatavari benefits FEMALE HEALTH Shatavari Root herb is deeply revered in Ayurveda for its properties in helping to support female health and cycles through all stages of life. BALANCING  Considered a nourishing women’s tonic and has been traditionally used in Ayurveda from menarche to menopause to naturally support balance.  NOURISHING TONIC Shatavari is considered a gentle adaptogen, herbs are believed to enhance energy levels and promote overall vitality. Shatavari may help improve physical and mental endurance, providing a natural boost in energy.