100% organic, cold-pressed, unrefined, virign coconut oil Non-GMO and naturally made, organically grown coconuts are cold pressed and completely shredded for the highest quality certified organic oil. Coconut Oil can be used in a solid or liquid state, and will last two years on average if kept in a cool, dry location. Add to smoothies, yogurt, and oatmeal, or pour it on popcorn, potato chips, and other snacks for an exotic hint of flavor. OR apply it as a face cleanser, overnight mask, natural sunscreen, massage oil, lip balm, or use it as a full-body lotion with a tropical fragrance, for everyday care and hydration