Strong inside out with our 30 days of joint loving ingredients in this bottle! Collagen Peptides, MSM, Glucosamine, L-Carnitine, Ginger and Vitamins and Minerals to reach your ultimate bones, muscles and joint comfort goals! Drink 1 or 2 spoons a day of this Mango and Apple flavoured collagen superhero, on its own or mixed with water to achieve: - Help support bones and muscles - Support new formation of connective tissue - Support collagen formation in bones - Support collagen formation in cartilage - Help reduce tiredness and fatigue