Pasteurised Cow's Milk with Live Kefir Cultures, Gluten Free Rolled Oats (10%), Blackcurrant Puree (3.6%), Fruit Concentrate (Carob Apple, Grape), Chicory Root Powder, Cranberry (2.7%) (Dried Cranberry, Apple Juice Concentrate, Sunflower Oil), Milled Seeds (Flaxseed, Sunflower Seeds, Pumpkin Seeds), Dried Apple, Pectin (from Fruit), Natural Flavourings, Lemon Concentrate.