High in protein ¹Protein is needed for normal growth and development of bone in children. Stage 1 introduces your baby to their first taste of predominantly savoury solid foods, starting at around 6 months (and no earlier than 4) whilst continuing to breast or formula feed. However, every baby is unique, so be guided by your instincts and your health care professional. A blend of sweet potato, peas and spinach is a great way to introduce sweet and savoury notes to your little one's palate.