Our soothing perineal soak can be used straight after birth and contains 100% naturally derived ingredients. Chances are you’ll be sore after childbirth because of stretching, bruising and swelling, even if you don’t sustain a tear or episiotomy. It can also be used to help relieve soreness after a caesarean section (after the dressing is removed and the wound is undergoing the normal healing process). This midwife developed bath soak is ideal for that first bath, and to use as a soak for the first few weeks after childbirth, to help aid recovery. It contains premium Epsom salts to relax tired muscles, tea tree and calendula for their anti-inflammatory properties, bergamot to soothe and relax and arnica to help reduce bruising and swelling. Soak for Bits is a hospital bag essential or perfect as a gift from one mum to another.