red clover extract 90:1 (trifolium pratense), wild yam (dioscorea villosa), maca root extract 5:1 (lepidium meyenii), vitamin c (ascorbic acid), capsule shell - vegetable cellulose hpmc (hydroxypropyl methylcellulose), ashwagandha root extract 5:1 (withania somnifera), sage leaf extract 5:1 (salvia officianalis), siberian ginseng root extract 5:1 (eleutherococcus senticocus), ginkgo biloba leaf extract 50:1 (ginkgo biloba), magnesium citrate, lavender grass extract 4:1 (lavandula angustifolia), rice fibre, zinc citrate, ascorbyl palmitate, iron bisglycinate, vitamin b6 (pyridoxine hydrochloride), vitamin b12 (methylcobalamin), vitamin d3 (cholecalciferol). for allergens see ingredients in bold v vegan