Chickpeas (29%) (Water, Chickpea), Courgette, Rapeseed Oil, Onion, Cannellini Beans, Green Lentils (Water, Green Lentils), Spinach (5.7%), Cauliflower, Peas (5.7%), Potato Flake, Gram Flour, Cooked Rice, Parsley, Basil, Garlic Puree (Water, Garlic Granules), Sunflower Seeds, Lemon Juice Concentrate, Lemon Zest (1.1%), Green Chilli, Sait. Ground Black Pepper. Although every effort has been made to remove stones, some small fragments may remain. For Use By date, see front of pack. Keep Refrigerated. Once open, enjoy within 2 days and by Use by date. Suitable for freezing. Freeze on day of purchase and eat within 1 month. Defrost thoroughly in fridge and eat within 24 hours. Do not refreeze once defrosted. Packaged in a protective atmosphere. Recycle tray. Recycle sleeve. Film not yet recyclable. NUTRITIONAL INFO Per 100g Per 90g Typical Values as sold serving wing Energy 858 kJ/ 773 kJ/