LUNCHBOX SNACKS: Enjoy the refreshing taste of high-quality fruit in a convenient individual pot wherever you are, at home, school, at the office or as a snack in your packed lunch. BULK PACK: The same great-tasting pots, now in a bigger bulk 20 pack! Perfect for larger families or households wanting a multi-buy discount. We recommend storing them ambient in a cool, dry area and protect from freezing. 100% NATURAL FRUIT: Dole fruit cups are a quick, delicious & healthy fruit snack or dessert for adults & kids, combining a great quality pineapple in 100% real fruit juice. 1 OF YOUR 5 A DAY: Dole fruit pots are a rich source of vitamin C & fibre & contain no added sugar, artificial preservatives, sweeteners or flavours. Vegetarian & vegan friendly, these are the perfect healthy snack for all with only 54 kcal per portion- just peel the lid, & enjoy. THIS FRUIT'S STORY: Dole's fruit pots contain pineapple grown under the Philippines sun in rich volcanic soil.