Oumph! - What? Oumph! is food from the plant kingdom. We believe in mouthwatering food. Food that's easy to cook. And in addition it's good for the environment* These ribs style fillets are no exception - throw them on the barbeque, or let them sizzle in the pan! *Compared to other protein sources, plant protein is resource efficient and has lower climate impact. Oumph! is high in protein and a source to fibre and iron.