The delicious way to improve your gut health. Super. Naturally. Originating from the Caucasus mountains, Kefir has been a trusted dietary staple for over 2000 years. The word literally means ‘feel good‘ and with over 40 strains of live cultures in Biotiful Kefir it’s clear they understand why.?? People are increasingly coming to understand how Gut Health can impact both physical and mental wellbeing – improving digestion, immune function, boosting your mood, even helping you sleep better! – and also the role that Kefir can play in improving Gut Health ( see more on this below ) ? For those who are on the lookout for probiotic-rich foods to support their gut health, reduce digestive discomfort, and enhance nutrient absorption, our Vanilla Kefir drink is a game-changer. Its creamy light texture and naturally delicious flavour makes it perfect for pouring over cereal, blending into your morning smoothies or just drinking straight out of the bottle! Kefir is similar in terms of taste to yogurt, though it’s generally thinner in consistency. It also often has more, and a wider variety of good bacteria and contains yeast while yogurts generally contain only a few bacterial strains.