Organic & Raw, Activated, Natural breakfast, 12% Protein & Fibre rich, Un-refined, Un-Glutened, Un-rubbished!, Gluten free, Grain Free, Dairy & Soy Free, Natural sugars only, Suitable for Vegan & Paleo diets & healthy people! No Rubbish in here! All our nuts & seeds are Activated & Organic this means they take a bath and then a light sauna to perk up (soaked in water, and dehydrated under 42°C). To aid digestion. 100% Organic What's in Me...? All our nuts and seeds are activated, this means they take a bath and then a light sauna to perk up (soaked in water, and dehydrated under 42ºC). Tigernuts Actually, not a nut, but a tuber which grows underground. Tigernut is also known as an earth almond or chufa and has a naturally sweet and creamy taste, perfect in a raw crispies breakfast. Maca An ancient Peruvian root that was used by the Incas and grows in the Andes at 4000 meters altitude. Maca powder has a warming earthy taste. Figs Figs are divine. Soft, naturally sweet and succulent, figs are full of nature's sunshine & goodness. A taste of the Mediterranean sun all year round. Sunflower Seeds Sure, we love our seeds! Our organic energised Sunflower seeds give a yummy nutty taste to our crispies. Buckwheat Seeds This tiny seed is naturally gluten-free and has been bought to life by soaking in water and activating, just as seeds are activated in nature when it rains. We then gently dry them at a low heat. Only naturally occurring proteins, no protein powders or fillers, and certainly no whey Jose!