Our seeds are activated (we soak and dehydrate at low heat). Contains natural sugars only. All our ingredients are organic. We Care About the Planet, Nature & Our Bodies We don't mess with nature or the planet. Nature rules. Nature is balanced. Nature is delicious. Just like everything in this pack. Gluten, grain, soy, dairy, wheat and oat free. Kept raw, 100% natural; unprocessed, unrefined. Free from any preservatives, additives and artificial colourings. Unprocessed natural goodness, to fill your tum, with added probiotics. We care about the planet, all our packaging is 100% recyclable.