1(²) of your 5 a day (²) = 80 g drained. Without preservative(³) (³) Like most canned Brussels sprouts on the market. Our Brussels sprouts are grown in open fields, harvested in season and at good maturity. They are canned on the same day so that all their qualities are preserved. How are our vegetables produced? Harvested in open fields Washed and sterilised Vegetables ready to be cooked throughout the year