cooked wholegrain rice (20%) (water, brown rice), cooked spelt (12%) (water, spelt wheat), cooked green lentils (8%) (vater, green lentils), cooked red rice (7%) (water, red rice), chives, lemon juice, shallots, sunflower 0n, garik purée, dried parsley, salt, ground black pepper, parouring, stabiliser: guar gum, thyme, 250ge not yet it you are not endrey satsied wi lis pokac pese retum it to the sove whe wa mdloi ani will be pleased torelae relad iis desai affect your statuboy igis containing gluten , see ingredients in bold, athestone, wawkbsle 09 3 waruhicial colours, flavourinas or preservatives