oats (48%), chicory root fibre, invert sugar syrup, rapeseed oi,chia seet (sahia hispanica), flax seeds, pumpkin seeds, freeze dried stráwbérries (1,5%),sugar, palm kemel oi, rarouring, lactose (milk), yoqurt powder (milk), emulsifier,leathins (soya), alergy advice:forallergens, see ingredients in bokd, may also contain nuts and other gluten sources, dietary advice: suitable for vegetarians, no artfical colours , favourings or presevaives, nutrition: typica saturates 20g, carbon salt0,03a,typicialire is pack contains a i