oat flakes (45%), chicory root fibre, rapeseed oil, invert sugar syrup, light brown sugar, butter (milk), sultanas (3,5%), sunflower seeds (3,5%), dried apple pieces (2,5%), pumpkin seeds (2,5%), apple powder (2%), cinnamon (0,5%), flavouring, allergy advice: for allergens, see ingredients in bold, may also contain nuts and soya, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, best before: see bottom of carton,