sausages formed from a blend of pea protein, herbs and spices, lightly fried. tastiest when uven baked straight from the freezer. pre-heat the oven. place on a baking tray in the middle of the oven. turn over halfway through cooking. 200°c fan 180°c gas mark 6 13-15 mins alternatively, grill medium/high grill 10-12 pre-heat the gril. mins turn over occasionally. to barbecue charcoal must be glowing red with powdery grey surface before cooking. turn over regularly. • please ensure food is cooked until piping hot. • these instructions are guidelines only. • do not refreeze after defrosting. our ingredients... rehydrated pea protein (63%), onion, rapeseed oil, apple fibre, pea flour, stabiliser (methylcellulose), sunflower oil, pea fibre, salt, potato starch, onion powder, sugar, spices, maltodextrin, natural flavouring, barley malt extract, mushroom powder, sage, mushroom extract. for allergens see ingredients in capital letters. may also contain oat.