Getting more nutrition in your day is so simple, it feels like magic. Sprinkle, stir, chop or nibble your way to a happier mind and stomach. Just by adding Whitworths.

Our busy lives mean our bodies need to be working at their best. Feel strong with a boost of zinc found in pumpkin seeds. Scientific research proves zinc contributes to normal protein synthesis and is needed for maintenance of normal bones.

Stirring up the stir fries!
Give your cur-fry a shazam by sprinkling a handful of cashews over your dish for added flavour, texture and a magical boost of copper.